Dylan Tonkin

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 24, 2016

Workout Name: Day1
Description: Strength
5x5 - clean and jerk

25,15,9
Jumping squats
Push ups
Mountain climbers
Sit-ups
Results: 1 reps
Performed as RX
Warmup: Jumping jacks x25
Stretching
Cooldown: Skipping

1 similar workout

Date Name WorkoutDescription Results
04/24/2016 Day1 Strength
5x5 - clean and jerk

25,15,9
Jumping squats
Push ups
Mountain climbers
Sit-ups 		1 reps
Performed as RX