chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 23, 2016

Performed at: Vintage CrossFit
Description: For time:
Run 800m
40 Kettlebell Swings 53/35 (Adv 70/35) (scale 35 lb)
20 Pullups (Adv C2B) (C2Bs)
10 Front Squats 185/115 (scale 95)
5 Rope Climbs (scale to 12 ft)
Results: 14m 15s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
04/23/2016 For time:
Run 800m
40 Kettlebell Swings 53/35 (Adv 70/35) (scale 35 lb)
20 Pullups (Adv C2B) (C2Bs)
10 Front Squats 185/115 (scale 95)
5 Rope Climbs (scale to 12 ft)		 14m 15s
Workout Scaled