Karina Romero

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
42
Height:
5' 1"
Weight:
116 lbs

April 23, 2016

Performed at: Vintage CrossFit
Description: For time:
Run 800m
40 Kettlebell Swings 53/35 (Adv 70/35)
20 Pullups (Adv C2B)
10 Front Squats 185/115
5 Rope Climbs
Results: 10m 22s
Workout scaled
Modifications at: 26 kb
Black band pull up
60 lbs
15 Rope pull ups

1 similar workout

Date Name WorkoutDescription Results
04/23/2016 For time:
Run 800m
40 Kettlebell Swings 53/35 (Adv 70/35)
20 Pullups (Adv C2B)
10 Front Squats 185/115
5 Rope Climbs		 10m 22s
Workout Scaled