Chad Renfro

Hometown:
Houston , Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
--
Weight:
225 lbs

April 22, 2016

Performed at: Vintage CrossFit
Description: 15 Thrusters 95/65
30/21 Calorie Row
90 Double Unders
30/21 Calorie Row
15 Thrusters 95/65
Results: 6m 59s
Workout scaled
Modifications at: 180 singles

1 similar workout

Date Name WorkoutDescription Results
04/22/2016 15 Thrusters 95/65
30/21 Calorie Row
90 Double Unders
30/21 Calorie Row
15 Thrusters 95/65		 6m 59s
Workout Scaled