Performed at: | Carlton Lakes |
Workout Name: | 3.75 Mile Interval Run |
Description: | 3.75 Mile Interval Run |
Results: | 52m 00s Performed as RX |
Warmup: | LOLO 7-minute warm up |
Cooldown: | Five minute walk |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/20/2016 | 3.75 Mile Interval Run | 3.75 Mile Interval Run | 52m 00s Performed as RX |