Jon Hayes

Hometown:
Clinton Township , Michigan
Gym:
Unaffiliated
Gender:
Male
Age:
30
Height:
5' 5"
Weight:
155 lbs

April 17, 2016

Performed at: Stars and Stripes CrossFit
Description: 5-10-15-20-15-10-5
C2B Pull Up
Hang Squat Clean (96/65#) (75/45#)
Results: 14m 49s
Performed as RX
Warmup: Skill/Strength:
C2B Pull Ups

1 similar workout

Date Name WorkoutDescription Results
04/17/2016 5-10-15-20-15-10-5
C2B Pull Up
Hang Squat Clean (96/65#) (75/45#)		 14m 49s
Performed as RX