Sandra Backward

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Female
Age:
--
Height:
--
Weight:
--

May 23, 2012

Performed at: CrossFit Eclipse
Description: 4 rounds for time
21 wall balls (20/14lbs) at (10/9ft) target
15 power cleans (135/95lbs)
9 burpee pull ups
Results: 24m 50s
Workout scaled
Modifications at: 53lb cleans
14lb ball 9ft target
Box pull ups
Athlete's Notes: This sucked!

1 similar workout

Date Name WorkoutDescription Results
05/23/2012 4 rounds for time
21 wall balls (20/14lbs) at (10/9ft) target
15 power cleans (135/95lbs)
9 burpee pull ups		 24m 50s
Workout Scaled