Performed at: | Da Sett |
Workout Name: | Baseline |
Description: | 400m run 40 air squats 30 sit ups 20 push ups 10 burpees |
Results: | 14m 33s Performed as RX |
Athlete's Notes: | The Beginning |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/19/2016 | Baseline | 400m run 40 air squats 30 sit ups 20 push ups 10 burpees |
14m 33s Performed as RX |