Sam Pivarnik

Hometown:
Stratford, CT
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
5' 11"
Weight:
218 lbs

April 18, 2016

Performed at: The Edge
Workout Name: 10 to 1
Description: 10,9,8,7,6,5,4,3,2,1
box jumps 24in
one arm 65lb snatch
Burpees
Do 10 of all three then 9, 8 and so on down to 1.
Results: 12m 14s
Performed as RX
Warmup: Round 1
40lb KB 10 reps
5 brupees
5 walking lunges each leg
Round 2
5 burpees
10 man makers
10 squats
Round 3
5 squats
40lb KB
10 man makers

1 similar workout

Date Name WorkoutDescription Results
04/18/2016 10 to 1 10,9,8,7,6,5,4,3,2,1
box jumps 24in
one arm 65lb snatch
Burpees
Do 10 of all three then 9, 8 and so on down to 1.
 12m 14s
Performed as RX