Michael Kimber

Hometown:
Naples, Florida
Gym:
Unaffiliated
Gender:
Male
Age:
74
Height:
5' 10"
Weight:
176 lbs

April 17, 2016

Performed at: Home
Workout Name: Half Cindy
Description: AMRAP: 10 minutes

1) 5 pull-ups
2) 10 push-ups
3) 15 air squats
Results: 10m 00s
Performed as RX
Warmup: Run 2 miles
Cooldown: LOLO 7 minute cool down
Athlete's Notes: 5 sets

1 similar workout

Date Name WorkoutDescription Results
04/17/2016 Half Cindy AMRAP: 10 minutes

1) 5 pull-ups
2) 10 push-ups
3) 15 air squats		 10m 00s
Performed as RX