chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 15, 2016

Performed at: Vintage CrossFit
Workout Name: CrossFit.com 160402
Description: AMRAP 20
Run 400m
20 Medball Situps 20/14 (Advanced GHD Situps)
10 Overhead Squats 95/65 (scale 55)
Results: 4 rounds 407 reps
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
04/15/2016 CrossFit.com 160402 AMRAP 20
Run 400m
20 Medball Situps 20/14 (Advanced GHD Situps)
10 Overhead Squats 95/65 (scale 55)		 4 rounds 407 reps
Workout Scaled