Justin Lilly

Hometown:
Evans, Georgia
Gym:
Genesis South
Gender:
Male
Age:
47
Height:
--
Weight:
205 lbs

April 14, 2016

Performed at: USAMMCE
Description: 250m Row
21-15-9
SDLHP 55lb KB
HRPU
Between rds of 21-15-9 do 10 T2B
Results: 6m 35s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/14/2016 250m Row
21-15-9
SDLHP 55lb KB
HRPU
Between rds of 21-15-9 do 10 T2B
 6m 35s
Performed as RX