Michele Boeche

Hometown:
Unknown
Gym:
Gender:
Female
Age:
--
Height:
--
Weight:
--

April 13, 2016

Performed at: Crossfit Nassau
Workout Name: 4.13.2016
Description: 30 min AMRAP
Run 1 mile
Row 2000 meters
Farmers carry 200 m (36/24)
max double unders

score is # of DUs completed
Results: 267 reps
Performed as RX
Warmup: T2B, Wall Squats, Divebomber pushups
Cooldown: cry, neosporin the DU stripes

1 similar workout

Date Name WorkoutDescription Results
04/13/2016 4.13.2016 30 min AMRAP
Run 1 mile
Row 2000 meters
Farmers carry 200 m (36/24)
max double unders

score is # of DUs completed		 267 reps
Performed as RX