Michele Boeche

Hometown:
Unknown
Gym:
Gender:
Female
Age:
--
Height:
--
Weight:
--

April 13, 2016

Performed at: Crossfit Nassau
Workout Name: 4.12.16
Description: 2-4-6-8-10-12-14-12-10-8-6-4-2 reps of:
wallballs
burpees
Results: 18m 57s
Performed as RX
Warmup: 12 mins to find a heavy 3-stop clean (ground, hang, high hang)
105#
Athlete's Notes: why does my first day back in the box after a long break ALWAYS involve wallballs? OUCH!

1 similar workout

Date Name WorkoutDescription Results
04/13/2016 4.12.16 2-4-6-8-10-12-14-12-10-8-6-4-2 reps of:
wallballs
burpees		 18m 57s
Performed as RX