Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

April 12, 2016

Performed at: Crossfit NCR
Description: Skill:
Back Squat
33--built to 100lbs

WOD: 16 min cap
20-18-16-14-12-10-8-6-4-2
Air Squats
Push Ups --pushups using a box
Pull Ups -- ring rows
got to 10 of 10 pushups
Results: 260 reps
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
04/12/2016 Skill:
Back Squat
33--built to 100lbs

WOD: 16 min cap
20-18-16-14-12-10-8-6-4-2
Air Squats
Push Ups --pushups using a box
Pull Ups -- ring rows
got to 10 of 10 pushups		 260 reps
Workout Scaled