chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 12, 2016

Performed at: Vintage CrossFit
Description: AMRAP 7
10 Double Unders (scale 5 ... 10 ... 15 ...)
2 Toes to bar
20 Double Unders
4 Toes to bar
30 Double Unders
6 Toes to bar
40/8
50/10
60/12
Etc
Results: 113 reps
Workout scaled
Cooldown: 6x10 Bulgarian Split Squats, unweighted, switch legs each set

1 similar workout

Date Name WorkoutDescription Results
04/12/2016 AMRAP 7
10 Double Unders (scale 5 ... 10 ... 15 ...)
2 Toes to bar
20 Double Unders
4 Toes to bar
30 Double Unders
6 Toes to bar
40/8
50/10
60/12
Etc

 113 reps
Workout Scaled