Performed at: | Vertical CrossFit |
Workout Name: | 5.21.12 |
Description: | Three rounds for time of: 50 Double-unders 40 Sit-ups 30 Medicine ball cleans, 20 pound ball 20 Pull-ups 10 Handstand push-ups |
Results: | 27m 01s Workout scaled |
Modifications at: | Red band |