Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

April 11, 2016

Performed at: Crossfit NCR
Description: Skill:
Bench Press
55--built to 80 lbs

WOD:
24-18-12--did 21-15-9
Cal Row
Shoulder to Overhead (95/135)--55 lbs
finished in 7:00--very hard wod!!
Results: 7m 00s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
04/11/2016 Skill:
Bench Press
55--built to 80 lbs

WOD:
24-18-12--did 21-15-9
Cal Row
Shoulder to Overhead (95/135)--55 lbs
finished in 7:00--very hard wod!!
 7m 00s
Workout Scaled