Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

April 9, 2016

Performed at: Crossfit NCR
Description: WOD:
Teams of 3 (with Kate, Jen Milligan)
25 Min Cap--we did it in 19:41
5k Row, then
Build to a 1rm Squat Clean--I got to 100 lbs--new PR!!
*score = total weight of team -- our score was 340 for total weight
fun wod!!
Results: 19m 41s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/09/2016 WOD:
Teams of 3 (with Kate, Jen Milligan)
25 Min Cap--we did it in 19:41
5k Row, then
Build to a 1rm Squat Clean--I got to 100 lbs--new PR!!
*score = total weight of team -- our score was 340 for total weight
fun wod!!		 19m 41s
Performed as RX