Justin Lilly

Hometown:
Evans, Georgia
Gym:
Genesis South
Gender:
Male
Age:
47
Height:
--
Weight:
205 lbs

April 9, 2016

Performed at: Living Stone CrossFit
Workout Name: Scooter
Description: On a 35-minute clock with a partner:
Complete as many rounds as possible in 30 minutes of:
30 double-unders
15 pull-ups
15 push-ups
100-meter sprint

Then, 5 minutes to find a 1-rep-max partner deadlift
Results: 5 rounds 33 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/09/2016 Scooter On a 35-minute clock with a partner:
Complete as many rounds as possible in 30 minutes of:
30 double-unders
15 pull-ups
15 push-ups
100-meter sprint

Then, 5 minutes to find a 1-rep-max partner deadlift		 5 rounds 33 reps
Performed as RX