Performed at: | Vintage CrossFit |
Description: | For time: Bike 1 mile/0.7 miles then 3 rounds 12 Back Squats 135/85 (from the floor) (scale 95) 18 Toes to Bar Advanced: Back Squat 185/115 if able to do unbroken or in large sets. |
Results: | 12m 50s Workout scaled |