chris gaillard

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 8, 2016

Performed at: Vintage CrossFit
Description: For time:
Bike 1 mile/0.7 miles
then
3 rounds
12 Back Squats 135/85 (from the floor) (scale 95)
18 Toes to Bar

Advanced: Back Squat 185/115 if able to do unbroken or in large sets.
Results: 12m 50s
Workout scaled

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