Matt Rogers

Hometown:
Melbourne
Gym:
Unaffiliated
Gender:
Male
Age:
49
Height:
5' 8"
Weight:
73 kgs

May 22, 2012

Performed at: Village Fitness
Workout Name: CrossFit.com 120517
Description: Five rounds for time of:
135 pound Power clean, 10 reps
15 Wall ball shots, 20 pound ball
Results: 11m 55s
Workout scaled
Modifications at: 40kg power cleans
10kg wall ball, 8.5 foot high

1 similar workout

Date Name WorkoutDescription Results
05/22/2012 CrossFit.com 120517 Five rounds for time of:
135 pound Power clean, 10 reps
15 Wall ball shots, 20 pound ball		 11m 55s
Workout Scaled