chris gaillard

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

April 7, 2016

Performed at:	Vintage CrossFit
Description:	Description:7 sets 1 Hip Snatch High Pull + 1 High Hang Snatch High Pull + 1 High Hang Power Snatch Focus on bringing the bar back to the hip position during the high hang reps. Stay under 60% of 1RM Power Snatch
Results:	65-65-65-75-75-75-75 lbs Performed as RX

Date	Name	WorkoutDescription	Results
04/07/2016		Description:7 sets 1 Hip Snatch High Pull + 1 High Hang Snatch High Pull + 1 High Hang Power Snatch Focus on bringing the bar back to the hip position during the high hang reps. Stay under 60% of 1RM Power Snatch	65-65-65-75-75-75-75 lbs Performed as RX