Performed at: | Vintage CrossFit |
Workout Name: | MFT 905 Metcon |
Description: | AMRAP 20 Minutes 30 Wallballs 20/14lbs 20 Box Jump Overs 24/20 10 Power Snatch 135/95lbs |
Results: | 5 rounds 32 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/06/2016 | MFT 905 Metcon | AMRAP 20 Minutes 30 Wallballs 20/14lbs 20 Box Jump Overs 24/20 10 Power Snatch 135/95lbs |
5 rounds 32 reps Performed as RX |