Performed at: | Vintage CrossFit |
Workout Name: | MFT 904 Metcon |
Description: | AMRAP 7 Minutes Climb the ladder: 1 Thruster 135/95lbs 1 Muscle Up 2 Thruster 2 Muscle Ups 3 Thruster 3 Muscle Ups and so on |
Results: | 5 rounds 10 reps Performed as RX |
Athlete's Notes: | No gas today |