Justin Lilly

Hometown:
Evans, Georgia
Gym:
Genesis South
Gender:
Male
Age:
47
Height:
--
Weight:
205 lbs

April 6, 2016

Performed at: Living Stone CrossFit
Workout Name: Death by Handstand up
Description: DEATH BY PUSH UP FOR 15 MINUTES- 1 PUSH UP THE FIRST MINUTE/2 PUSH UPS THE SECOND MINUTE/CONTINUE UNTIL FIFTEEN MINUTES OR UNABLE TO COMPLETE
Results: 5 rounds 4 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/06/2016 Death by Handstand up DEATH BY PUSH UP FOR 15 MINUTES- 1 PUSH UP THE FIRST MINUTE/2 PUSH UPS THE SECOND MINUTE/CONTINUE UNTIL FIFTEEN MINUTES OR UNABLE TO COMPLETE 5 rounds 4 reps
Performed as RX