Performed at: | Vintage CrossFit |
Description: | AMRAP 30 Run 400m/Row 500m 5 Pullups 10 Pushups 15 Squats |
Results: | 7 rounds 501 reps Performed as RX |
Athlete's Notes: | Advanced: C2B pullups, 20# vest |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/05/2016 | AMRAP 30 Run 400m/Row 500m 5 Pullups 10 Pushups 15 Squats |
7 rounds 501 reps Performed as RX |