Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

April 5, 2016

Performed at: Crossfit NCR
Description: Oly class
snatch--lots of good drills--kept the weight light to work on technique (55 or 60)--all squat snatches
clean and jerk--built to 85, did not try for any higher, all squat cleans--my jerk is a little rusty, need to work on it
1.5 hrs
Results: 90m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/05/2016 Oly class
snatch--lots of good drills--kept the weight light to work on technique (55 or 60)--all squat snatches
clean and jerk--built to 85, did not try for any higher, all squat cleans--my jerk is a little rusty, need to work on it
1.5 hrs		 90m 00s
Performed as RX