Justin Lilly

Hometown:
Evans, Georgia
Gym:
Genesis South
Gender:
Male
Age:
47
Height:
--
Weight:
205 lbs

April 2, 2016

Performed at: Living Stone CrossFit
Description: For time
1000 meter row
20 T2B
20 HR Push Ups
20 Pull Ups
500 meter row
10 T2B
10 HR Push Ups
10 Pull Ups
250 meter row
5 T2B
5 HR Push Ups
5 Pull Ups
Results: 14m 26s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/02/2016 For time
1000 meter row
20 T2B
20 HR Push Ups
20 Pull Ups
500 meter row
10 T2B
10 HR Push Ups
10 Pull Ups
250 meter row
5 T2B
5 HR Push Ups
5 Pull Ups		 14m 26s
Performed as RX