Rhonda Heird

Hometown:
Tulsa, Ok
Gym:
CrossFit Eclipse
Gender:
Female
Age:
64
Height:
5' 5"
Weight:
134 lbs

May 18, 2012

Performed at: CrossFit Eclipse
Workout Name: sugar daddy
Description: 21-15-9 reps
deadlift (225/155lbs)
400 meter run
Results: 11m 26s
Workout scaled
Modifications at: 143

1 similar workout

Date Name WorkoutDescription Results
05/18/2012 sugar daddy 21-15-9 reps
deadlift (225/155lbs)
400 meter run		 11m 26s
Workout Scaled