Performed at: | 2016 Revere CrossFit Rookie Cup |
Workout Name: | Clean Ladder |
Description: | Clean Ladder 30 seconds to attempt and complete lift/ 15 seconds transition. Athletes that complete ladder will have 2 extra attempts at weight of their choice. Score is total of combined lift. Rookie Master: Male: 65/75/95/115/135/155. Female: 45/55/65/75/95/115. |
Results: | 220 lbs Performed as RX |