Mark Kuntz

Hometown:
Tulsa, OK
Gym:
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

May 18, 2012

Performed at: CrossFit Eclipse
Workout Name: Rum Runner
Description: "Rum Runner"

1000 meter run

Row 250 meters

rest 1 minute

800 meter run

Row 250 meters

rest 1 minute

600 meter run

Row 250 meters

rest 1 minute

400 meter run

Row 250 meters

rest 1 minute

200 meter run

row 250 meters

rest 1 minute
Results: 21m 33s
Performed as RX

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