Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

March 30, 2016

Performed at: Crossfit NCR
Description: Skill:
Back Squat
55 at 80% -- did 5 sets at 85 lbs--tried 95 lbs but wasn't feeling strong, so backed off and did 85 lbs

WOD:
500m Row (all out)--1:52.9
still not feeling 100%--not sure if I'm still feeling the effects of 16.5 or have a bit of a virus--definitely not feeling my best
Results: 1m 52s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/30/2016 Skill:
Back Squat
55 at 80% -- did 5 sets at 85 lbs--tried 95 lbs but wasn't feeling strong, so backed off and did 85 lbs

WOD:
500m Row (all out)--1:52.9
still not feeling 100%--not sure if I'm still feeling the effects of 16.5 or have a bit of a virus--definitely not feeling my best
 1m 52s
Performed as RX