chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 29, 2016

Performed at: Vintage CrossFit
Description: 7 Work Sets (from the rack)
1 Heaving Snatch Balance + 1 Overhead Squat

Comments:Compare to 3/1/2016. If technique feels solid try to make all 7 sets slightly heavier.
Results: 65-75-75-85-85-95-95 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/29/2016 7 Work Sets (from the rack)
1 Heaving Snatch Balance + 1 Overhead Squat

Comments:Compare to 3/1/2016. If technique feels solid try to make all 7 sets slightly heavier.		 65-75-75-85-85-95-95 lbs
Performed as RX