Performed at: | Home |
Description: | 21-18-15-12-9-6-3 DB Push Press Burpees |
Results: | 10m 56s Workout scaled |
Modifications at: | 21-15-9-3 rounds only 30# DB |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/12/2016 | 21-18-15-12-9-6-3 DB Push Press Burpees |
17m 23s Performed as RX |
|
03/24/2016 | 21-18-15-12-9-6-3 DB Push Press Burpees |
10m 56s Workout Scaled |