Performed at: | Crossfit Vienna Starship |
Workout Name: | WOD 2016.03.29 |
Description: | 21 Deadlifts (52,5/35kg) 15 Toes to Bar 9 Shoulder to Overhead (52,5/35kg) |
Results: | 149 reps Workout scaled |
Modifications at: | 25Kg, K2B |
Warmup: | Deadlift: 3x8 @75% + 1x max reps @ 75% |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/29/2016 | WOD 2016.03.29 | 21 Deadlifts (52,5/35kg) 15 Toes to Bar 9 Shoulder to Overhead (52,5/35kg) |
149 reps Workout Scaled |