Justin Lilly

Hometown:
Evans, Georgia
Gym:
Genesis South
Gender:
Male
Age:
47
Height:
--
Weight:
205 lbs

March 28, 2016

Performed at: Living Stone CrossFit
Description: 11 Min AMRAP
5 Jerks at 115lb
15 Butterfly situps
10 DB snatches @ 50lb
Results: 5 rounds 2 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/28/2016 11 Min AMRAP
5 Jerks at 115lb
15 Butterfly situps
10 DB snatches @ 50lb		 5 rounds 2 reps
Performed as RX