Performed at: | CrossFit Lake Mary |
Description: | 100 Burpees for time |
Results: | 5m 41s Performed as RX |
Warmup: | Mob Wod 75 Jumping Jacks 15/15 Mountain Climbers 10/10 Groiners 5/5 Groiners w/ Rotation 15 Rolling Hamstring Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/18/2012 | 100 Burpees for time | 5m 41s Performed as RX |