Performed at: | Vintage CrossFit |
Workout Name: | MFT 897 Metcon |
Description: | AMRAP 7 minutes Climb the ladder 3 Assault Bike calories 3 Toes to bar 6 Assault Bike calories 6 Toes to bar 9 Assault Bike calories 9 Toes to bar And so on |
Results: | 126 reps Performed as RX |