Sam Pivarnik

Hometown:
Stratford, CT
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
5' 11"
Weight:
218 lbs

March 21, 2016

Performed at: The Edge
Description: 1 round
Push press 135, 5 reps
knees to elbows 3 reps
Deadlift 135, 5 reps
Push Press 185, 5
knees to elbows 3
Deadlift 185, 5
Push press 205, 5
knees to elbows 3
Deadlift 205, 5

2 minutes rest

three rounds
Hanging leg raises 10 reps
6 bar facing burpees
Results: 35m 00s
Performed as RX
Warmup: Light stretch
Cooldown: row 500 meters, run 1/2 mile

1 similar workout

Date Name WorkoutDescription Results
03/21/2016 1 round
Push press 135, 5 reps
knees to elbows 3 reps
Deadlift 135, 5 reps
Push Press 185, 5
knees to elbows 3
Deadlift 185, 5
Push press 205, 5
knees to elbows 3
Deadlift 205, 5

2 minutes rest

three rounds
Hanging leg raises 10 reps
6 bar facing burpees		 35m 00s
Performed as RX