Pat Harwood

Hometown:
Austin, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
43
Height:
5' 8"
Weight:
220 lbs

March 20, 2016

Workout Name: pwr clean
Description: pwr clean worked up to 245# x 2 x 5



pwr clean x10x5 for fastest set 185#


38 seconds
Results: 245 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/20/2016 pwr clean pwr clean worked up to 245# x 2 x 5



pwr clean x10x5 for fastest set 185#


38 seconds		 245 lbs
Performed as RX