Mathew Kapela

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
36
Height:
5' 10"
Weight:
155 lbs

March 15, 2016

Performed at: Vintage CrossFit
Description: 4 rounds
1 minute pistols
1 minute handstand pushups
1 minute rest
Results: 105 reps
Performed as RX
Athlete's Notes: Pistols - 14 + 16 + 18 + 20 = 68
HSPU - 10 + 12 + 8 + 7

1 similar workout

Date Name WorkoutDescription Results
03/15/2016 4 rounds
1 minute pistols
1 minute handstand pushups
1 minute rest		 105 reps
Performed as RX