chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 13, 2016

Performed at: Vintage CrossFit
Workout Name: Endurance 2016-03-13 Rachel\'s Birthday WOD!
Description: Run 5 zig zag hills between the posts
20 situps
30 KB swings (53/36) (SCALE 36)
40 squats
Results: 41m 45s
Workout scaled
Modifications at: See above

1 similar workout

Date Name WorkoutDescription Results
03/13/2016 Endurance 2016-03-13 Rachel's Birthday WOD! Run 5 zig zag hills between the posts
20 situps
30 KB swings (53/36) (SCALE 36)
40 squats
 41m 45s
Workout Scaled