Paige Lewis

Hometown:
Apple Valley, California
Gym:
Unaffiliated
Gender:
Female
Age:
27
Height:
5' 4"
Weight:
167 lbs

March 13, 2016

Performed at: Shane
Workout Name: CrossFit Open 16.3
Description: Complete as many rounds and reps as possible in 7 minutes of:
10 power snatches
3 bar muscle-ups

Men use 75 lb.
Women use 55 lb.
Results: 57 reps
Performed as RX
Athlete's Notes: did 5 Pull ups instead of muscle ups

1 similar workout

Date Name WorkoutDescription Results
03/13/2016 CrossFit Open 16.3 Complete as many rounds and reps as possible in 7 minutes of:
10 power snatches
3 bar muscle-ups

Men use 75 lb.
Women use 55 lb.		 57 reps
Performed as RX