Performed at: | Vintage CrossFit |
Workout Name: | MFT 887 Interval |
Description: | 6 Rounds Run 400m Rest 90 seconds |
Results: | 16m 29s Performed as RX |
Athlete's Notes: | 1:36/1:29/1:28/1:31/1:27/1:25 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/12/2016 | MFT 887 Interval | 6 Rounds Run 400m Rest 90 seconds |
16m 29s Performed as RX |