Dennis Sukholutsky

Hometown:

Houston, TX

Gym:

Gender:

Male

Age:

Height:

6' 1"

Weight:

200 lbs

March 12, 2016

Performed at:	Vintage CrossFit
Workout Name:	MFT 887 Lift
Description:	Split jerk 3-3-3 One moderate set, one heavy, last set back between the first two. Get some solid, heavy, efficient lifts in and be done.
Results:	235-260-250 lbs Performed as RX
Warmup:	5 Rounds 10 Second Nose and Toes HS hold, straight into 20ft HS walk

Date	Name	WorkoutDescription	Results
03/12/2016	MFT 887 Lift	Split jerk 3-3-3 One moderate set, one heavy, last set back between the first two. Get some solid, heavy, efficient lifts in and be done.	235-260-250 lbs Performed as RX