jason fong

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

March 11, 2016

Performed at:	Fort Worth, TX
Workout Name:	16.2 scaled
Description:	7 min amrap 10 snatch 45 pounds 5 jumping chest to bar pull ups
Results:	103 reps Performed as RX
Warmup:	calisthenic, rowing, mobility
Cooldown:	jump rope
Athlete's Notes:	workout repeated in the afternoon. score from the morning was 97.

Date	Name	WorkoutDescription	Results
03/11/2016	16.2 scaled	7 min amrap 10 snatch 45 pounds 5 jumping chest to bar pull ups	103 reps Performed as RX