Justin Lilly

Hometown:
Evans, Georgia
Gym:
Genesis South
Gender:
Male
Age:
47
Height:
--
Weight:
205 lbs

March 11, 2016

Performed at: Genesis South
Description: AMRAP 9 Minutes
12-9-6
Kettle Bell swings
Bar Facing Burpees
Snatches 75LB
Results: 4 rounds 19 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/11/2016 AMRAP 9 Minutes
12-9-6
Kettle Bell swings
Bar Facing Burpees
Snatches 75LB		 4 rounds 19 reps
Performed as RX