Performed at: | Vintage CrossFit |
Workout Name: | MFT 884 Interval |
Description: | AMRAP 20 minutes Row 100m 10 Kipping HSPU Rest 30 seconds Row 200m 10 Kipping HSPU Rest 30 seconds Row 300m 10 Kipping HSPU Rest 30 seconds And so on |
Results: | 7 rounds 576 reps Performed as RX |