Pat Harwood

Hometown:
Austin, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
43
Height:
5' 8"
Weight:
220 lbs

March 8, 2016

Workout Name: 12 min amrap
Description: 12 min amrap

115#- 15 back squats
15 push jerks
15 pushups
Results: 4 rounds 0 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/08/2016 12 min amrap 12 min amrap

115#- 15 back squats
15 push jerks
15 pushups		 4 rounds 0 reps
Performed as RX